Todos los libros publicados por Sheldon Howe.
How To Be Disciplined
The Beginner’s Guide to Discovering How to Manage Time, Become More Productive, Overcome Procrastination, and Focus on the Things That Matter Most in Life (Solo Edizione Inglese)
In this book, you will discover:
- The importance of learning how to manage your time
- The definition of discipline, and how to make it work for you
- How to make effort feel like a reward
- The trick to finding motivation that works
- Why we procrastinate, and how to overcome it
What are you waiting for? Click the BUY on AMAZON button to get the PAPERBACK version of this book.
Disciplina y Fuerza Mental
Construye hábitos eficaces, elimina la procrastinación, cultiva la constancia y alcanza tus objetivos con estrategias prácticas y neurociencia aplicada
IEn este libro descubrirás:
- La fórmula neurocientífica que te permite reprogramar tu cerebro para desarrollar verdadera constancia.
- Cómo dejar de postergar con una técnica sencilla en solo 3 pasos.
- La estrategia de las micro-hábitos, tan poderosa que funciona incluso en tus peores días.
- Cómo utilizar tu entorno físico y social para apoyar (en lugar de sabotear) tu proceso de cambio.
- El papel clave de la dopamina en tu motivación y cómo aprovecharla a tu favor.
- Un sistema práctico de seguimiento que te mantiene motivado y evita que abandones.
- …y mucho, mucho más para ayudarte a construir una vida alineada con tu verdadero potencial.
Si estás listo para construir hábitos sólidos y disciplinados que te impulsen hacia el éxito, desliza hacia arriba y haz clic en “Comprar en AMAZON”. ¡El cambio comienza ahora!
Todos los libros publicados por Ann Claire.
The DASH Diet Cookbook
Improve Your Health With the Dash Diet Cookbook For Beginners. Quick And Easy Low-Sodium Recipes To Lose Weight And Lower Blood Pressure. 21-Day Meal Plan Included (Solo Edizione Inglese)
In this book, you will discover:
- A 21-day meal plan
- Over 50 tasteful and healthy recipes
- Recipes that are easy to cook with step-by-step instructions
- Recipes for snacks, sauces, and side dishes
- Plus, vegan, vegetarian, and gluten-free recipes
What are you waiting for? Scroll up and click the BUY NOW button to get the PAPERBACK version of this book.
The 15 Minute Plant-Based Diet
The Ultimate Cookbook With 600 Quick & Easy Recipes for Beginners. From Prep to Table in 15 Minutes or Less (Solo Edizione Inglese)
What you will find inside this book
- 600 recipes that can make in 15 minutes or less
- Recipes for beginners who are looking to make the switch to a plant-based diet
- All of your favorite comfort foods, plus plenty of new dishes to try
- Quick and easy recipes that will save you time in the kitchen
- And much more
Plant-based diets are all the rage these days, and people have found success with them. However, if you’re not yet convinced that this will help YOUR health, give it a try!
My Favorite Recipe Book
Blank Recipe Book, Journal To Write Your Favourite Recipes. People Who Love To Eat Are Always The Best (Solo Edizione Inglese)
What you will find inside this book
- Table of contents to keep an overview of your recipes
- 120 lovingly designed pages for your recipes and notes
- Extra space for even more notes at the end of the book
- Handy format (6 x 9 inches)
The perfect gift for your mum, dad, friends, wife, husband, boyfriend or girlfriend
What are you waiting to buy this book, «My Favorite Recipe Book,» and start to become a better cook.
Ya seas un lector apasionado, un bookstagrammer o simplemente alguien que cree en el valor de apoyar a autores y editoriales independientes, tu voz cuenta.
📚 ¿Listo para unirte a nosotros? Regístrate ahora para convertirte en un lector ARC.
Ayúdanos a llevar nuevas historias al mundo, una reseña a la vez.